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Alternative Treatments For Bursitis: Know Your Options

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Your bursitis can disrupt your entire life. The pain, the swelling, and the inflammation all force you to alter your daily routine, cease participating in your favorite activities, and make you more sedentary than you would prefer to be. However, you do not have to just give in to your bursitis. There are several treatment options available to you both through conventional orthopedic care and alternative medicine. All you need to do is learn what option are available to you and make your selection. You can vastly improve your quality of life while dealing with your bursitis.

Massage Therapy

Massage therapy is used by people all over the world to relieve the aches and pains of their daily lives. When you are suffering from chronic painful conditions such as bursitis, massages can help you relax and forget about the pain for a while.

Additionally, massage therapy can work to relieve the related pain of your bursitis. Myofascial release therapy is a specific massage technique that targets the protective layer surrounding your bones, and joints. It is designed to loosen tension that you carry there and can, in turn, reduce aches and pains you may be experiencing as a result of your bursitis.

Chiropractic Care

Chiropractic care is based on the belief that when the musculoskeletal system is out of alignment, your body suffers. This can take the form of several conditions including bursitis. Bursitis often affects joints that are improperly aligned.

Chiropractic manipulations can realign your body and reduce the symptoms of your bursitis. Along with these manipulations, your chiropractor will give you a list of exercises to perform at home to maintain your alignment and relieve your swelling, pain and discomfort.

In fact, if your bursitis is caused entirely by this misalignment, you could end up feeling no further effects of your bursitis going forward. While you may begin to feel the effects of your chiropractic care after one session, you will likely need to continue regular treatments for two to three months before your bursitis is noticeably improved.


Acupuncture is an ancient practice that stems from the belief that the body is an intricate circuit of energies that flow throughout the body. When the flow of energy is blocked or otherwise disrupted, the body suffers. This suffering can include the inflammation and fluid buildup of bursitis.

Acupuncture can treat this disruption in your energy flows through stimulating certain energy points removing blockages. This is accomplished by inserting tiny needles into those energy points.

When energy is flowing properly, your joints function better and the fluid that builds up in the bursa can be greatly reduced.

Bursitis is troublesome and can force you to alter your daily routine. However, there are several treatment options available to you, both through conventional and alternative medicine. All you need to do is choose the treatment that is most appealing to you and get down to the business of feeling better. For more information contact a local chiropractic clinic, like Quality Life Chiropractic & Massage.